Meet Ruby
As a Nutritional Therapy Practitioner I believe in addressing the root causes of your health concerns in order to help you achieve a more vital and radiant life. I provide tailored programs and personalized attention to help individuals achieve their optimal wellness.
Let's work together to create a daily rhythm that prioritizes your well-being through exploring food choices and incorporating simple steps. You'll discover how to have more energy to focus on living your truest self.
What I Offer
In Depth Guidance
01
Personalized Attention
I believe in providing personalized attention and tailored programs to help you achieve your wellness goals. We spend an hour together during our initial consult, giving you a chance to share your story in full. I will review your history and goals in depth before coming in with a plan that's made just for you.
03
Lifestyle
Nutrition is one piece to the puzzle, but lifestyle plays an important role as well. Together, we will come up with ways that you can make simple changes that will create a huge impact on your well-being.
02
Collaborative Path
While I will do the work to provide you with a plan forward, we will work together to ensure that my recommendations fit your goals and lifestyle. I want your success as much as you do, so that you can enjoy a happier, healthier life. Throughout, you will recieve on-going e-mail support.
04
HTMA Lab
Minerals are the spark plugs of our body. Magnesium alone plays a crucial role in over 300 functions in the body. A Hair Tissue Mineral Analysis allows us to see the status of minerals in your tissues, which gives us clues on our journey together.
Let's Get Started
Services
Reset
Initial Consult Package
Not everyone has the same needs when it comes to their health journey. That's why I offer personalized nutritional coaching services to help you achieve your goals. This package includes ample time to get to know each other and build out your personalized wellness plan. You'll get two whole hours with me during your first week, followed by another hour during a 3 week follow up.
Rebloom
Full Support Package
For those who are: new to focusing on their health, holding deeper health issues, or just appreciate accountability and on-going support, I offer a 4 month package. It includes everything from the Reset Package, as well as an initial HTMA test plus a retest, on-going e-mail support during our 4 months together, and check-ins every three weeks where we have a chance to tweak your plan and dig into any issues coming up.
HTMA Single
A Personal Approach
This is for those of you out there that feel confident about handling their own nutrition, but would like to use HTMA to get more information on their health status. My HTMA Single includes 1 HTMA test plus a 30 minute call where we go over your results. There will be options to add on additional support, if desired.
Recipes, Tips & Resources
In addition to being a Nutritionist, I am also a life-long cook from a family of enthusiastic eaters and cooks. I aim to make nutritious meals that taste good, because eating is, and should be, one of our greatest pleasures in life. In my blog you'll find a plethora of delicious and healthy recipes to get you started!